Dee’s Flourless Muffins not only taste good, but are good for you. Take a look at the nutritional information below and see for yourself. Nutrition Facts Serving Size: 1 Walnut Raisin Muffin 4 oz.    Total Calories 140     Total Fat 5 g        Saturated Fat 0.5 g        Trans Fat 0 g      Cholesterol 0 mg     Sodium 135 mg     Potassium   260 mg      Total Carbohydrates 27 g     Dietary Fiber 5 g     Sugar 7 g     Protein 7 g     Vitamin A 2%     Vitamin C 15%     Calcium 15%     Iron 10%   % Daily Values, based on a 2000 calorie a day diet Nutrition Facts Serving Size: 1 Apple Cinnamon Muffin 4 oz.   Total Calories 120     Total Fat 2.5 g        Saturated Fat 0 g        Trans Fat 0 g      Cholesterol 0 mg     Sodium 150 mg     Potassium   230 mg      Total Carbohydrates 29 g     Dietary Fiber 6 g     Sugar 2 g     Protein 6 g     Vitamin A 0%     Vitamin C 15%     Calcium 15%     Iron 10%   % Daily Values, based on a 2000 calorie a day diet Ingredients Flourless Walnut Raisin: Water, oat bran, applesauce (unsweetened), white grape juice from concentrate, raisins, egg white, black walnuts, honey, skim milk, ground cinnamon, natural enzymes, baking powder, vanilla extract, ground nutmeg, salt, and pure raisin juice.   Ingredients for Flourless Apple Cinnamon: Water, oat bran, pplesauce ( unsweetened), white grape juice from concentrate, egg whites, apples, honey, skim milk, baking powder, ground cinnamon, natural enzymes, vanilla extract, ground nutmeg, salt, and pure raisin juice.